Posted inHealth&Fitness Yoga for uric acid control: 6 poses to manage it We all know the wonders of yoga for our overall health. However, not many people know that yoga… Posted by uklaa.com June 21, 2024
Posted inHealth&Fitness Yoga for irregular periods: 8 poses to cure it If your menstrual cycle is not on track, try these yoga poses for irregular periods now. They will… Posted by uklaa.com June 20, 2024
Posted inHealth&Fitness International Day of Yoga: 5 Aerial yoga poses for weight loss Aerial yoga not only looks beautiful, but offers several health benefits. Here are some of the best aerial… Posted by uklaa.com June 20, 2024
Posted inHealth&Fitness Is Pilates for seniors safe? 7 benefits of it After watching veteran actress Helen perform Pilates at 85, you must wonder if it is safe to do… Posted by uklaa.com June 19, 2024
Posted inHealth&Fitness 12 best fat burning exercises for weight loss Add running, squats and deadlifts to your daily fitness routine! Check out an expert-recommended list of the 12… Posted by uklaa.com June 18, 2024
Posted inHealth&Fitness Best adjustable gym benches: 5 top choices for fitness enthusiasts Whether you are a fitness enthusiast or starting your fitness journey, the best adjustable gym benches can be… Posted by uklaa.com May 30, 2024
Posted inHealth&Fitness Best gym track pants for women: 6 top picks for you! Check out this list of the best gym track pants for women to make your workout sessions comfortable… Posted by uklaa.com May 29, 2024
Posted inHealth&Fitness Best swimming caps: 6 top picks for comfort and protection Keep your hair protected and your head warm while being in the pool by using the best swimming… Posted by uklaa.com May 27, 2024
Posted inHealth&Fitness Bear crawl for weight loss: Benefits and steps Bear Crawl exercise is a great workout that can help to burn calories. Let us tell you how… Posted by uklaa.com May 25, 2024
Posted inHealth&Fitness Butterfly chest exercise: Benefits and how to do it! If you want to tone your chest muscles, try this effective exercise called butterfly chest exercise. Here's how… Posted by uklaa.com May 24, 2024